De-Stress the Mess: A Guided Journaling Experience
Date/Time
7/25/2024
10:00 AM - 12:00 PM Mountain
10:00 AM - 12:00 PM Mountain
Event Registration
Event Type(s)
Events
Event Description
DOVIA Colorado is excited to offer this micro-retreat that will address dealing with stress, improving your mood, and boosting your energy through self-care techniques and guided journaling. This small group retreat will offer positive accountability. Self-discovery will sync your heart and mind. Keys to intrinsic wisdom will spark growth. Interactive techniques will energize, connect, and empower you. Dress comfortably; this is your time to decompress! Markers and colored pencils will be provided. Please bring a journal or notebook. If you have a favorite pen you like to use, feel free to bring that as well.
We will be led through this experience by Halley Smith. Halley is a certified Wellness Coach, business owner, and mom of two. She, too, has experienced stress and exhaustion and is dedicated to helping you find sustainable ways to manage your stress and empower you to be your best self!
This event is in person at the Gardens on Spring Creek in Ft. Collins and is limited to 25 participants. The Gardens are located at 2145 Centre Ave. There is complimentary bike and car parking in the main lot. When you arrive, please enter through the main entrance, and let the Guest Services Team at the front desk know that you are there for the DOVIA meeting. They will help direct you to the Community Meeting Room, located off the lobby. Entry to the Gardens is free for those registered for this event.
We will be led through this experience by Halley Smith. Halley is a certified Wellness Coach, business owner, and mom of two. She, too, has experienced stress and exhaustion and is dedicated to helping you find sustainable ways to manage your stress and empower you to be your best self!
This event is in person at the Gardens on Spring Creek in Ft. Collins and is limited to 25 participants. The Gardens are located at 2145 Centre Ave. There is complimentary bike and car parking in the main lot. When you arrive, please enter through the main entrance, and let the Guest Services Team at the front desk know that you are there for the DOVIA meeting. They will help direct you to the Community Meeting Room, located off the lobby. Entry to the Gardens is free for those registered for this event.
Location
Setting: In-Person
Gardens on Spring Creek
2145 Centre Ave.
Fort Collins, CO 80526
click here for Google Maps
Gardens on Spring Creek
2145 Centre Ave.
Fort Collins, CO 80526
click here for Google Maps
Contact Person
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| 7/25/2024 |    |
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